Chocolate Protein Pudding Recipe
Introduction
This Chocolate Protein Pudding is a creamy, satisfying treat that combines the rich flavor of chocolate with the benefits of protein. It’s perfect as a healthy snack or a post-workout dessert.
Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Step 1: Combine all ingredients in a bowl and whisk until smooth.
- Step 2: Cover the bowl and refrigerate the pudding for an hour to allow it to thicken.
- Step 3: When ready to serve, top with whipped cream, shaved chocolate, and berries if desired.
Tips & Variations
- Use vanilla Greek yogurt for a slightly sweeter pudding without adding extra sweeteners.
- Adjust the cocoa powder to your taste – add more for a richer chocolate flavor.
- For a vegan option, substitute Greek yogurt with a plant-based yogurt and use a vegan protein powder.
Storage
Store the pudding covered in the refrigerator for up to 3 days. Give it a quick stir before serving if it thickens too much. It’s best enjoyed chilled and does not require reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can use any protein powder you prefer, but chocolate-flavored powder complements the pudding best for a rich chocolate taste.
Is this pudding suitable for meal prep?
Absolutely! It keeps well in the fridge for a few days, making it a convenient and healthy prepared snack or dessert.
PrintChocolate Protein Pudding Recipe
This rich and creamy Chocolate Protein Pudding combines Greek yogurt with chocolate protein powder and cocoa for a delicious, nutritious dessert or snack. Sweetened naturally with maple syrup and flavored with vanilla extract, it offers a satisfying treat that’s high in protein and easy to prepare in just minutes. Perfect for a post-workout boost or a healthier indulgence.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Mix Ingredients: In a large bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup. Whisk thoroughly until the mixture is smooth and evenly blended.
- Chill Pudding: Cover the bowl with plastic wrap or a lid and refrigerate for at least one hour. This allows the pudding to thicken and the flavors to meld together.
- Serve: After chilling, serve the pudding chilled. Optionally, garnish with whipped cream, shaved chocolate, or fresh berries to enhance flavor and presentation.
Notes
- Use full-fat Greek yogurt for a creamier texture; low-fat versions can be used but will be less rich.
- Adjust cocoa powder to taste depending on desired chocolate intensity.
- Maple syrup quantity can be modified based on personal sweetness preference.
- This pudding can be stored in the refrigerator for up to 3 days in an airtight container.
- For a vegan version, substitute Greek yogurt with a plant-based alternative and use a vegan protein powder.
Keywords: chocolate protein pudding, healthy dessert, high protein dessert, Greek yogurt pudding, no cook pudding, chocolate yogurt pudding
