Smooth Sugar Free Pumpkin Spice Coffee Syrup Recipe
Introduction
This Smooth Sugar Free Pumpkin Spice Coffee Syrup is a perfect way to add cozy autumn flavors to your favorite drinks without any added sugar. Using monk fruit sweetener and real pumpkin puree, it offers a rich, smooth syrup that enhances coffee, lattes, or even desserts with warm spices.
Ingredients
- 3 tsp pumpkin pie spice blend (divided)
- 1/8 tsp xanthan gum (helps thicken without grittiness)
- 1/4 tsp salt
- 2 tsp vanilla extract (pure vanilla for best flavor)
- 1 cup monk fruit sweetener (I use Lakanto golden monk fruit)
- 1 3/4 cups water
- 1 cup canned pumpkin puree (Libby’s works great)
Instructions
- Step 1: In a medium saucepan, combine 1 3/4 cups water, 1 cup monk fruit sweetener, 1 cup canned pumpkin puree, 2 teaspoons of the pumpkin pie spice blend, and 1/4 teaspoon salt. Place over medium heat and stir frequently for 5-7 minutes until the mixture is smooth and well combined. This dissolves the sweetener and starts infusing the spices.
- Step 2: Remove the pan from heat. Sprinkle 1/8 teaspoon xanthan gum over the mixture while stirring constantly to prevent clumps. Then stir in the remaining 1 teaspoon pumpkin pie spice to build layers of flavor.
- Step 3: Return the pan to low heat and simmer gently for 10-15 minutes, stirring occasionally. This allows the flavors to meld fully without thickening too quickly or burning.
- Step 4: Remove from heat and stir in 2 teaspoons vanilla extract until well incorporated. Pour the syrup into a heat-safe container and let it cool to room temperature. It will thicken slightly as it cools, ready to drizzle in your coffee or drinks.
Tips & Variations
- For a smoother texture, strain the syrup through a fine mesh sieve before cooling if you prefer no pumpkin pulp.
- Adjust the pumpkin pie spice amounts to your taste, adding more cinnamon or nutmeg for stronger spice notes.
- Substitute pure maple syrup for monk fruit sweetener if you prefer a natural sugar option, though this will add sweetness and calories.
Storage
Store the cooled syrup in an airtight container in the refrigerator for up to two weeks. Before using, give it a good stir as natural settling may occur. Warm slightly if it thickens too much in the fridge to restore pourable consistency.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh pumpkin instead of canned pumpkin puree?
Fresh pumpkin can work but needs to be cooked and pureed very smooth before using to achieve the right consistency and flavor. Canned pumpkin puree is recommended for convenience and consistent texture.
Is this syrup completely sugar-free?
Yes, this recipe uses monk fruit sweetener, which is a natural, zero-calorie sugar substitute. Make sure to use a monk fruit brand without added sugars for a fully sugar-free syrup.
PrintSmooth Sugar Free Pumpkin Spice Coffee Syrup Recipe
This Smooth Sugar Free Pumpkin Spice Coffee Syrup is a deliciously rich and flavorful syrup made with pumpkin puree, warm spices, and monk fruit sweetener. Perfect for adding a cozy pumpkin spice twist to your coffee or favorite beverages, this syrup is thickened naturally with xanthan gum and free from added sugars for a healthier option.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: About 2 3/4 cups syrup 1x
- Category: Beverage Syrup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Base Ingredients
- 1 3/4 cups water
- 1 cup monk fruit sweetener (Lakanto golden monk fruit recommended)
- 1 cup canned pumpkin puree (Libby’s works great)
- 2 tsp pumpkin pie spice blend
- 1/4 tsp salt
Thickener and Additional Spice
- 1/8 tsp xanthan gum
- 1 tsp pumpkin pie spice blend
Finishing
- 2 tsp pure vanilla extract
Instructions
- Combine Base Ingredients and Heat: In a medium saucepan, combine water, monk fruit sweetener, canned pumpkin puree, 2 teaspoons of pumpkin pie spice blend, and salt. Heat over medium heat, stirring frequently for 5-7 minutes until the mixture is smooth and well combined. This helps the sweetener dissolve fully and starts infusing the spices.
- Add Thickener and Remaining Spice: Remove the pan from heat. While stirring constantly, sprinkle xanthan gum over the mixture to prevent clumping, ensuring thorough incorporation. Stir in the remaining 1 teaspoon of pumpkin pie spice to build deeper flavor.
- Simmer and Develop Flavor: Return the pan to low heat and simmer gently for 10-15 minutes, stirring occasionally. This slow simmer melds the pumpkin and spices beautifully while preventing burning or over-reduction.
- Finish with Vanilla and Cool: Remove from heat and stir in vanilla extract. Pour syrup into a heat-safe container and let cool to room temperature. The syrup will thicken further as it cools, perfect for drizzling into coffee or beverages.
Notes
- Use pure vanilla extract for best flavor.
- Stir the xanthan gum in gradually to avoid clumping or graininess.
- Simmer gently to prevent burning and preserve smooth texture.
- Store syrup in an airtight container in the refrigerator for up to two weeks.
- Adjust pumpkin pie spice blend quantity to taste or use your preferred blend.
Keywords: Pumpkin spice syrup, sugar-free coffee syrup, pumpkin puree syrup, monk fruit sweetener syrup, homemade pumpkin spice, low calorie coffee syrup
