Strawberries and Cream Overnight Oats Recipe

Introduction

Strawberries and Cream Overnight Oats are a delicious and convenient breakfast that combines creamy Greek yogurt, fresh strawberries, and wholesome oats. This no-cook recipe is perfect for busy mornings and can be prepared the night before for a quick, nutritious start to your day.

Ingredients

• 1 1/2 cups old-fashioned oats
• 1 1/2 cups milk
• Optional: 1/4–1/2 cup water (if mixture is very thick)
• 1 cup strawberry Greek yogurt
• 2 tablespoons chia seeds
• 3/4 cup diced strawberries (fresh or frozen)
• Optional: 1 scoop vanilla protein powder

Instructions

1. Step 1: In a pint-sized mason jar or airtight container, combine the oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries.
2. Step 2: If using, add the scoop of vanilla protein powder and stir all ingredients well until fully mixed.
3. Step 3: If the mixture appears too thick, add 1/4 to 1/2 cup of water to reach your desired consistency. Stir again.
4. Step 4: Seal the jar or container and refrigerate overnight or for at least two hours to allow the oats and chia seeds to absorb the liquid and soften.
5. Step 5: In the morning, give the oats a good stir and enjoy chilled. Add extra fresh strawberries or a drizzle of honey if desired.

Tips & Variations

• Use unsweetened almond or oat milk instead of regular milk for a dairy-free version.
• Add a handful of nuts or seeds for extra crunch and nutrition.
• Swap strawberries for other berries or chopped fruits according to your preference.
• Adjust sweetness by adding a teaspoon of maple syrup or honey before refrigerating.

Storage

Store overnight oats in a sealed container in the refrigerator for up to 3 days. Stir well before serving. This dish is best enjoyed cold but can be warmed slightly in the microwave if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make overnight oats without chia seeds?

Yes, you can omit chia seeds if you prefer, but they help thicken the oats and add extra fiber and nutrients.

Can I prepare this recipe without yogurt?

While yogurt adds creaminess and flavor, you can substitute with more milk or a dairy-free yogurt alternative if needed.

Strawberries and Cream Overnight Oats Recipe

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★★★★★

4.8 from 62 reviews

A quick and healthy recipe for Strawberries and Cream Overnight Oats, combining creamy Greek yogurt, chia seeds, and fresh strawberries for a delicious make-ahead breakfast that’s ready to enjoy any morning.

• Author: Dylan
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 6 hours 5 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 1/2 cups old-fashioned oats
• 1 1/2 cups milk
• 1 cup strawberry Greek yogurt
• 2 tablespoons chia seeds
• 3/4 cup diced strawberries (fresh or frozen)

Optional Ingredients

• 1/4–1/2 cup water (if mixture is very thick)
• 1 scoop vanilla protein powder

Instructions

1. Combine Ingredients: In a pint-sized mason jar, add the oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if using, the vanilla protein powder. Mix thoroughly to combine all the ingredients evenly.
2. Refrigerate Overnight: Seal the jar and place it in the refrigerator. Allow the mixture to soak and thicken overnight or for at least two hours to allow the oats and chia seeds to absorb the liquids and flavors.
3. Adjust Consistency: If the oats are too thick after resting, stir in 1/4 to 1/2 cup of water to reach your desired consistency before serving.
4. Serve and Enjoy: Once well chilled and thickened, enjoy your creamy and flavorful strawberries and cream overnight oats straight from the jar or transfer to a bowl.

Notes

• You can substitute the milk with any dairy or non-dairy milk such as almond, soy, or oat milk for a dairy-free option.
• Use fresh or frozen strawberries depending on availability; both work well in this recipe.
• The protein powder is optional but adds extra nutrition and makes this meal more filling.
• Make several jars in advance for a quick grab-and-go breakfast throughout the week.
• Adjust the sweetness by using flavored yogurt or adding a drizzle of honey or maple syrup if desired.

Keywords: overnight oats, strawberries and cream, healthy breakfast, make-ahead oats, chia seeds, Greek yogurt