Creamy Tuscan Salmon Recipe
Introduction
This Creamy Tuscan Salmon recipe combines tender salmon fillets with a rich, flavorful sauce made from sun-dried tomatoes, spinach, and Parmesan cheese. It’s a quick and elegant dish perfect for weeknight dinners or special occasions.

Ingredients
- 4 salmon fillets (about 6 oz each, skinless)
- Salt and pepper (to taste)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup sun-dried tomatoes (chopped, preferably in oil)
- 1 cup heavy cream
- 1 cup fresh spinach (packed)
- 1/2 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
- Fresh basil (for garnish, optional)
Instructions
- Step 1: Pat the salmon fillets dry and season both sides with salt and pepper. Heat the olive oil in a large skillet over medium-high heat, then add the salmon fillets.
- Step 2: Cook the salmon for 4-5 minutes on one side until golden brown, then carefully flip and cook for another 3-4 minutes until cooked through and flaky. Remove from the skillet and set aside.
- Step 3: In the same skillet, sauté the minced garlic and chopped sun-dried tomatoes for 1-2 minutes until fragrant. Pour in the heavy cream and bring it to a gentle simmer.
- Step 4: Stir in the fresh spinach and allow it to wilt. Add Italian seasoning and grated Parmesan cheese, stirring until the cheese melts and the sauce thickens slightly. Season with salt and pepper to taste.
- Step 5: Return the salmon to the skillet and spoon the creamy sauce over the top. Let it simmer for 2-3 minutes to heat through.
- Step 6: Garnish with fresh basil if desired and serve warm with your favorite sides like rice, pasta, or a fresh salad.
Tips & Variations
- For extra flavor, use sun-dried tomatoes packed in oil and reserve some of the oil to cook the salmon.
- Swap spinach with kale or arugula for a different leafy green texture and taste.
- If you prefer a lighter sauce, substitute half of the heavy cream with milk or a cream alternative.
- Serve over pasta or creamy mashed potatoes to make the meal more filling.
Storage
Store leftover salmon and sauce in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave to avoid overcooking the salmon. The sauce may thicken upon refrigeration; add a splash of cream or milk when reheating to loosen it.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, but be sure to fully thaw and pat the salmon dry before cooking to achieve a good sear and prevent excess moisture in the pan.
Is this recipe gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free. Just ensure any sides served with it are gluten-free as well.
PrintCreamy Tuscan Salmon Recipe
This Creamy Tuscan Salmon recipe features perfectly seared salmon fillets smothered in a rich, garlicky sun-dried tomato and spinach cream sauce. Ready in just 25 minutes, it’s an elegant yet simple meal perfect for weeknight dinners or special occasions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Ingredients
Salmon
- 4 salmon fillets (about 6 oz each, skinless)
- Salt and pepper (to taste)
- 2 tablespoons olive oil
Sauce
- 3 cloves garlic (minced)
- 1 cup sun-dried tomatoes (chopped, preferably in oil)
- 1 cup heavy cream
- 1 cup fresh spinach (packed)
- 1/2 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
- Fresh basil (for garnish, optional)
Instructions
- Prepare the Salmon: Pat the salmon fillets dry with paper towels and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat until hot, then add the salmon fillets.
- Cook the Salmon: Sear the salmon for 4-5 minutes on one side until golden brown. Carefully flip and cook for another 3-4 minutes until cooked through and flaky. Remove salmon from skillet and set aside.
- Make the Creamy Sauce: Using the same skillet, sauté minced garlic and chopped sun-dried tomatoes for 1-2 minutes until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in fresh spinach and let it wilt. Add Italian seasoning and grated Parmesan cheese, stirring until the sauce thickens slightly. Season with additional salt and pepper as needed.
- Combine: Return the cooked salmon to the skillet and spoon the creamy sauce over the top. Let it simmer together for 2-3 minutes to heat through and meld flavors.
- Serve: Garnish with fresh basil if desired. Serve warm alongside your choice of sides such as rice, pasta, or a fresh salad for a complete meal.
Notes
- Ensure the skillet is hot before adding salmon for a nice sear.
- You can substitute sun-dried tomatoes in oil with dry-packed ones soaked in warm water but expect a less intense flavor.
- Use fresh spinach for best texture and flavor; baby spinach works well too.
- Adjust seasoning at the end to suit your taste preferences.
- This dish pairs beautifully with crusty bread to soak up the creamy sauce.
Keywords: Tuscan salmon, creamy salmon recipe, sun-dried tomato sauce, spinach cream sauce, quick salmon dinner, skillet salmon, Italian salmon recipe

