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Air Fryer Brussels Sprouts with Balsamic Glaze Recipe

4.8 from 63 reviews

Crispy and flavorful air fryer Brussels sprouts tossed with olive oil, seasoned with salt and pepper, and finished with a savory touch of shaved Parmesan cheese, toasted walnuts, and a sweet balsamic glaze. This quick and easy recipe offers a perfect balance of savory, nutty, and tangy flavors for a delicious side dish or snack.

Ingredients

Scale

Main Ingredients

  • 1 lb Brussels sprouts (trimmed, outer leaves removed, and quartered lengthwise)
  • 2 tbsp olive oil
  • 1/4 tsp salt (or to taste)
  • 1/8 tsp black pepper

Toppings

  • 2 tbsp Parmesan cheese (shaved)
  • 2 tsp balsamic glaze
  • 3 tbsp walnuts (toasted and salted)

Instructions

  1. Prepare Brussels Sprouts: In a large bowl, combine the trimmed and quartered Brussels sprouts with olive oil, salt, and pepper. Toss thoroughly until all pieces are evenly coated with seasoning and oil.
  2. Air Fry the Brussels Sprouts: Transfer the seasoned Brussels sprouts to the air fryer basket. Set the air fryer to 360°F and cook for 15 minutes. Shake the basket halfway through the cooking time to ensure even crisping on all sides. Check seasoning and adjust salt or pepper if needed.
  3. Finish and Serve: Once cooked and crispy, transfer the Brussels sprouts to a serving dish while still hot. Immediately sprinkle with shaved Parmesan cheese, drizzle with balsamic glaze, and top with toasted salted walnuts. Serve warm for the best flavor and texture.

Notes

  • To toast walnuts, place them in a dry skillet over medium heat for 3-5 minutes until fragrant and slightly browned, stirring frequently to prevent burning.
  • Balsamic glaze can be purchased ready-made or easily made by simmering balsamic vinegar until thickened.
  • Feel free to adjust the amount of olive oil for a lighter or richer coating.
  • Shaking the air fryer basket halfway is key for even cooking and crispiness.
  • This recipe pairs well with grilled meats or can be enjoyed as a healthy snack or side dish.

Keywords: air fryer Brussels sprouts, balsamic glaze, healthy side dish, roasted Brussels sprouts, easy vegetable recipe, air fryer vegetable