Amazing Pull Apart Keto Monkey Bread Recipe
Introduction
This Amazing Pull Apart Keto Monkey Bread is a deliciously gooey and low-carb treat perfect for breakfast or dessert. With a soft, cheesy dough coated in cinnamon and sweetened with Swerve, it’s a keto-friendly twist on a classic favorite that everyone will love.

Ingredients
- 2 cups mozzarella, shredded
- 2 oz cream cheese
- 1 egg
- 1 tsp vanilla extract
- 2 cups almond flour
- 1/3 cup Swerve Sweetener
- 1 tsp baking soda
- 1/4 tsp salt
- 3 tbsp butter, melted
- 1/2 cup Swerve Granulated Sweetener
- 2 tbsp ground cinnamon
- 2 tbsp butter
- 2 tbsp heavy cream
- 1/4 cup Brown Swerve Sweetener
- 1 tsp vanilla extract
- Pinch of salt
- (Optional) Pecans, to stir into the sauce
Instructions
- Step 1: Preheat the oven to 350 degrees F.
- Step 2: In a microwave-safe bowl, melt the mozzarella and cream cheese in 30-second intervals, stirring in between, until fully combined and smooth.
- Step 3: Add the egg and vanilla extract to the melted cheese mixture and stir well to combine.
- Step 4: In a separate bowl, whisk together almond flour, Swerve sweetener, baking soda, and salt.
- Step 5: Add the dry ingredients to the melted cheese mixture and knead with your hands until a dough forms and is fully combined.
- Step 6: Divide the dough into 24 small balls and set aside.
- Step 7: In a small bowl, mix the 1/2 cup Swerve granulated sweetener with ground cinnamon.
- Step 8: Dip each dough ball in melted butter, then coat thoroughly in the cinnamon sugar mixture. Place the coated balls evenly into a bundt pan.
- Step 9: In a medium saucepan, combine 2 tbsp butter, heavy cream, brown Swerve sweetener, and a pinch of salt. Heat over medium-low until melted and bring to a gentle boil.
- Step 10: Remove from heat and stir in vanilla extract. If desired, stir in pecans for added texture.
- Step 11: Pour the warm sauce evenly over the dough balls in the bundt pan.
- Step 12: Bake for 20-25 minutes until the monkey bread is golden brown and the sauce is bubbly.
- Step 13: Let cool for at least 10 minutes before inverting the bundt pan onto a serving plate. Pull apart and enjoy!
Tips & Variations
- Make sure to knead the dough well for a smooth and pliable texture that holds together during baking.
- Add chopped pecans or walnuts to the sauce for a crunchy contrast.
- Use a silicone bundt pan for easier release.
- For a more intense cinnamon flavor, increase the cinnamon in the coating mixture slightly.
- Use powdered erythritol instead of Swerve if preferred, adjusting sweetness to taste.
Storage
Store leftover monkey bread in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days. Reheat in the microwave for 20-30 seconds or in a warm oven until warmed through for best flavor and texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe dairy-free?
This recipe relies on mozzarella and cream cheese for the dough’s texture, so substituting dairy-free cheese alternatives may affect the final result. If using dairy-free options, choose those that melt well and have a similar consistency.
Is this recipe suitable for strict keto diets?
Yes, this monkey bread uses low-carb sweeteners and almond flour, keeping it keto-friendly. However, always check ingredient labels to ensure there is no added sugar or carbs.
PrintAmazing Pull Apart Keto Monkey Bread Recipe
This Amazing Pull Apart Keto Monkey Bread is a decadent low-carb treat perfect for those following a ketogenic diet. Made with mozzarella and almond flour, it offers a gooey, cinnamon-sweet flavor without the sugar crash, ideal for breakfast, dessert, or a snack. The dough balls are coated in a buttery cinnamon sweetener mixture, baked in a bundt pan, and topped with a luscious buttery cream sauce that makes every bite irresistibly flavorful and moist.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Dough:
- 2 cups mozzarella, shredded
- 2 oz cream cheese
- 1 egg
- 1 tsp vanilla extract
- 2 cups almond flour
- 1/3 cup Swerve Sweetener
- 1 tsp baking soda
- 1/4 tsp salt
Cinnamon Coating:
- 3 tbsp butter, melted
- 1/2 cup Swerve Granulated Sweetener
- 2 tbsp ground cinnamon
Butter Sauce:
- 2 tbsp butter
- 2 tbsp heavy cream
- 1/4 cup Brown Swerve Sweetener
- 1 tsp vanilla extract
- pinch of salt
- Optional: pecans, stirred into sauce
Instructions
- Preheat Oven: Set your oven to 350 degrees Fahrenheit (175 degrees Celsius) to prepare for baking the monkey bread.
- Melt Cheeses: In a microwave-safe bowl, heat the shredded mozzarella and cream cheese in 30-second intervals, stirring between each, until fully melted and combined.
- Add Egg and Vanilla: Mix the egg and vanilla extract into the melted cheese mixture thoroughly.
- Combine Dry Ingredients: Whisk together almond flour, Swerve sweetener, baking soda, and salt in a separate bowl.
- Form Dough: Add the dry ingredients to the cheese and egg mixture and knead with your hands until you get a smooth, well-combined dough.
- Shape Dough Balls: Divide the dough evenly into 24 small balls and set aside for coating.
- Prepare Cinnamon Sugar: In a small bowl, mix the Swerve granulated sweetener with ground cinnamon.
- Coat Dough Balls: Dip each dough ball into melted butter, then roll them thoroughly in the cinnamon sugar mixture before placing them into a greased bundt pan.
- Make Butter Sauce: In a medium saucepan over medium-low heat, combine butter, heavy cream, brown Swerve sweetener, and salt. Heat until it just reaches a boil, then remove from heat and stir in vanilla extract. Optionally stir in pecans now.
- Pour Sauce: Evenly pour the warm butter sauce over the coated dough balls in the bundt pan to saturate them.
- Bake: Place the bundt pan in the preheated oven and bake for 20-25 minutes, until the tops are golden brown and the sauce is bubbling.
- Cool and Serve: Let the monkey bread cool in the pan for at least 10 minutes before carefully inverting it onto a serving plate to enjoy.
Notes
- Use full-fat shredded mozzarella and cream cheese for best texture and flavor.
- Ensure the dough balls are well-coated with butter and cinnamon sugar for an even sweet crust.
- Allow the monkey bread to cool slightly to let the sauce thicken and set before serving.
- Optional pecans add a nice crunch and a subtle nutty flavor to the butter sauce.
- This recipe is perfect for a ketogenic diet and low-carb lifestyles.
Keywords: Keto Monkey Bread, Low Carb Monkey Bread, Keto Dessert, Pull Apart Bread, Almond Flour Bread, Keto Breakfast, Cinnamon Monkey Bread

