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Chicken Caesar Wrap Recipe

5 from 73 reviews

This Chicken Caesar Wrap is a quick and easy meal combining classic Caesar salad flavors with tender cooked chicken, fresh romaine lettuce, juicy cherry tomatoes, crunchy croutons, and creamy Caesar dressing, all wrapped in a soft flour tortilla. Perfect for lunch or a light dinner, these wraps are flavorful, satisfying, and portable.

Ingredients

Scale

Chicken Caesar Wrap Ingredients

  • 2 cups cooked chicken (280g), chopped (or use crispy fried chicken tenders)
  • 3 cups chopped romaine lettuce (135g)
  • 2/3 cup halved cherry tomatoes (100g)
  • 1/4 cup freshly grated parmesan cheese (22g)
  • 1/2 cup croutons (30g)
  • 1/2 cup Caesar salad dressing (120mL)
  • Freshly ground black pepper, to taste
  • 5 large flour tortillas

Instructions

  1. Prepare the Filling: In a large mixing bowl, combine the cooked chopped chicken, chopped romaine lettuce, halved cherry tomatoes, grated parmesan cheese, croutons, and Caesar salad dressing. Toss everything together thoroughly until all ingredients are well coated with the dressing and evenly mixed. Season with freshly ground black pepper to your preferred taste.
  2. Assemble the Wraps: Lay out a large flour tortilla flat on a clean surface. Place a generous spoonful of the chicken Caesar mixture in a line along one edge of the tortilla, spreading it lengthwise but keeping the filling contained to make rolling easier.
  3. Roll and Secure: Starting from the edge with the filling, tightly roll the tortilla up like a burrito, ensuring the filling stays inside. If needed, use toothpicks to secure the wrap to prevent it from unrolling. Repeat this process for all tortillas.

Notes

  • For extra crunch and flavor, use crispy fried chicken tenders instead of plain cooked chicken.
  • To make the wraps ahead of time, assemble them without the croutons to avoid sogginess; add croutons just before serving.
  • Feel free to substitute flour tortillas with whole wheat or gluten-free alternatives if desired.
  • Season with additional black pepper or a squeeze of lemon juice for a brighter flavor.
  • To make it vegetarian, substitute chicken with grilled tofu or tempeh and use vegetarian Caesar dressing.

Keywords: Chicken Caesar Wrap, Caesar Salad Wrap, Easy Lunch Wrap, Chicken Wrap Recipe, Quick Wrap Recipe