Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce Recipe

Introduction

This Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce is a comforting and flavorful dish perfect for any night of the week. Tender chicken fillets are cooked to golden perfection and topped with a rich, spicy, and creamy sauce. Served with crispy fries, it’s an easy meal that feels special.

Ingredients

• 4 chicken fillets (about 1.5 lbs or 680 g)
• 4 cloves garlic, minced
• 1 cup (240 ml) heavy cream
• 1 cup grated Parmesan cheese
• 1 teaspoon red pepper flakes (adjust to taste)
• 2 tablespoons olive oil
• Salt, to taste
• Pepper, to taste
• Fresh parsley, chopped (for garnish)
• 1 bag fries (frozen or homemade, about 32 oz or 900 g)

Instructions

1. Step 1: Prepare the fries according to the package instructions, or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy.
2. Step 2: Heat olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper, then cook for 6-7 minutes on each side until golden brown and fully cooked through.
3. Step 3: In the same skillet, sauté the minced garlic for about 1 minute until fragrant.
4. Step 4: Add the heavy cream to the skillet and bring it to a gentle simmer.
5. Step 5: Stir in the grated Parmesan cheese and red pepper flakes, cooking for 2-3 minutes until the sauce thickens slightly.
6. Step 6: Return the cooked chicken to the skillet, spoon the sauce over it, and let it simmer for an additional 2-3 minutes to meld the flavors.
7. Step 7: Serve the chicken fillets with the fries on the side, drizzling any extra sauce over the chicken and garnishing with chopped fresh parsley.

Tips & Variations

• For a milder sauce, reduce or omit the red pepper flakes.
• Use freshly grated Parmesan for the best flavor and easier melting.
• Swap fries for steamed vegetables or a fresh salad for a lighter meal.
• Make homemade fries by cutting potatoes into strips and tossing with olive oil, salt, and pepper before baking.

Storage

Store any leftover chicken and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to avoid curdling the sauce. Fries are best enjoyed fresh but can be reheated in an oven for crispiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken breasts instead of fillets?

Yes, chicken breasts work well. Just be sure to pound them to an even thickness for even cooking and adjust the cooking time accordingly.

What can I use instead of heavy cream?

You can substitute heavy cream with half-and-half or whole milk combined with a bit of flour to thicken the sauce, but the texture and richness may be slightly lighter.

Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce Recipe

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★★★★★

4.5 from 134 reviews

This Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce is a delightful and indulgent dish featuring tender chicken fillets pan-seared to golden perfection and smothered in a rich, creamy sauce infused with garlic, Parmesan cheese, and a hint of red pepper flakes for a spicy kick. Served alongside crispy fries, this recipe combines classic comfort food flavors with a sophisticated twist, perfect for a satisfying weeknight dinner or special occasion.

• Author: Dylan
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: American

Ingredients

Scale 1x2x3x

Chicken and Seasoning

• 4 chicken fillets (about 1.5 lbs or 680 g)
• Salt, to taste
• Pepper, to taste

Sauce

• 4 cloves garlic, minced
• 1 cup heavy cream (240 ml)
• 1 cup Parmesan cheese, grated
• 1 teaspoon red pepper flakes (adjust to taste)
• 2 tablespoons olive oil

Garnish and Side

• Fresh parsley, chopped, for garnish
• 1 bag fries (frozen or homemade, about 32 oz or 900 g)

Instructions

1. Prepare the fries: Follow package instructions for frozen fries or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy and golden.
2. Cook the chicken fillets: Heat olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper. Cook each side for 6-7 minutes until golden brown and fully cooked through.
3. Sauté garlic and start sauce: In the same skillet, add minced garlic and sauté for 1 minute until fragrant, taking care not to burn it. Add heavy cream and bring to a gentle simmer, stirring frequently.
4. Add cheese and spice: Stir in grated Parmesan cheese and red pepper flakes. Continue cooking the sauce for 2-3 minutes, allowing it to thicken slightly and become creamy.
5. Combine chicken and sauce: Return the cooked chicken fillets to the skillet. Spoon the sauce over the chicken and let everything simmer together for an additional 2-3 minutes to meld the flavors and warm through.
6. Serve: Plate the chicken fillets and spoon extra sauce on top. Serve with the prepared fries and garnish with chopped fresh parsley for a burst of color and freshness.

Notes

• Adjust the quantity of red pepper flakes for desired spice level.
• Use freshly grated Parmesan for best flavor and smooth melting texture.
• For a lower calorie option, substitute heavy cream with half-and-half or a lighter cream variant.
• Make sure the chicken is cooked through by checking internal temperature reaches 165°F (75°C).
• Homemade fries add a fresh, crispy side, but frozen fries work just as well for convenience.

Keywords: Chicken fillet, Spicy garlic Parmesan sauce, Creamy chicken, Red pepper flakes, Easy dinner, Chicken and fries, Comfort food