Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce Recipe
This Chicken Fillet in Spicy Creamy Garlic Parmesan Sauce is a delightful and indulgent dish featuring tender chicken fillets pan-seared to golden perfection and smothered in a rich, creamy sauce infused with garlic, Parmesan cheese, and a hint of red pepper flakes for a spicy kick. Served alongside crispy fries, this recipe combines classic comfort food flavors with a sophisticated twist, perfect for a satisfying weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Scale
Chicken and Seasoning
- 4 chicken fillets (about 1.5 lbs or 680 g)
- Salt, to taste
- Pepper, to taste
Sauce
- 4 cloves garlic, minced
- 1 cup heavy cream (240 ml)
- 1 cup Parmesan cheese, grated
- 1 teaspoon red pepper flakes (adjust to taste)
- 2 tablespoons olive oil
Garnish and Side
- Fresh parsley, chopped, for garnish
- 1 bag fries (frozen or homemade, about 32 oz or 900 g)
Instructions
- Prepare the fries: Follow package instructions for frozen fries or bake homemade fries at 425°F (220°C) for 30-35 minutes until crispy and golden.
- Cook the chicken fillets: Heat olive oil in a large skillet over medium heat. Season the chicken fillets with salt and pepper. Cook each side for 6-7 minutes until golden brown and fully cooked through.
- Sauté garlic and start sauce: In the same skillet, add minced garlic and sauté for 1 minute until fragrant, taking care not to burn it. Add heavy cream and bring to a gentle simmer, stirring frequently.
- Add cheese and spice: Stir in grated Parmesan cheese and red pepper flakes. Continue cooking the sauce for 2-3 minutes, allowing it to thicken slightly and become creamy.
- Combine chicken and sauce: Return the cooked chicken fillets to the skillet. Spoon the sauce over the chicken and let everything simmer together for an additional 2-3 minutes to meld the flavors and warm through.
- Serve: Plate the chicken fillets and spoon extra sauce on top. Serve with the prepared fries and garnish with chopped fresh parsley for a burst of color and freshness.
Notes
- Adjust the quantity of red pepper flakes for desired spice level.
- Use freshly grated Parmesan for best flavor and smooth melting texture.
- For a lower calorie option, substitute heavy cream with half-and-half or a lighter cream variant.
- Make sure the chicken is cooked through by checking internal temperature reaches 165°F (75°C).
- Homemade fries add a fresh, crispy side, but frozen fries work just as well for convenience.
Keywords: Chicken fillet, Spicy garlic Parmesan sauce, Creamy chicken, Red pepper flakes, Easy dinner, Chicken and fries, Comfort food
