Introduction

Chocolate Banana Peanut Butter Bites are a delightful frozen treat that combines creamy peanut butter, sweet bananas, and rich chocolate. Perfect for a quick snack or a refreshing dessert, these bites are easy to make and irresistibly delicious.

A white plate with a red and gold rim is filled with a pile of small, round milk chocolate treats that have a smooth, shiny surface. In front of the plate, a woman's hand holds one chocolate piece that is cut in half, showing three layers inside: the outer layer is milk chocolate, the middle layer is a light, fluffy marshmallow-like filling with a soft texture, and there's a thin layer of caramel nestled in between the marshmallow layers. The plate sits on a white marbled surface partly covered by a cloth with colorful vertical stripes in red, yellow, blue, and purple. The lighting is soft and natural, highlighting the chocolate's smoothness and the creamy inside. photo taken with an iphone --ar 4:5 --v 7

Ingredients

Bananas
Peanut Butter
Melted Chocolate (milk chocolate candy wafers, dark chocolate chips, or almond bark)

Instructions

Step 1: Slice bananas into 3/8″ to 1/2″ thick rounds.
Step 2: Spread a generous amount of peanut butter between two banana slices to make a sandwich.
Step 3: Place the banana sandwiches on parchment paper and freeze just until the bananas are firm and stuck to the peanut butter, making them easier to coat with chocolate.
Step 4: While the bites chill, melt your preferred chocolate using a double boiler or microwave in short bursts, stirring frequently.
Step 5: Spear each frozen banana bite with a toothpick and dip it into the melted chocolate, coating completely. Place the coated bites onto a parchment-lined baking pan and freeze until the chocolate is set.

Tips & Variations

Use natural peanut butter for a healthier option or try almond butter for a different flavor.
Sprinkle chopped nuts or shredded coconut on the chocolate coating before it sets for added texture.
Dark chocolate offers a richer taste and balances the sweetness of the bananas and peanut butter.

Storage

Store the frozen bites in an airtight container in the freezer for up to 2 weeks. Let them sit at room temperature for a few minutes before enjoying to soften slightly. Do not thaw completely to avoid mushiness.

How to Serve

The image shows small stacks of banana peanut butter sandwiches arranged closely together. Each sandwich has two round, light yellow banana slices with a smooth, creamy layer of light brown peanut butter between them. Behind the stacks, there is a white bowl filled with peanut butter, placed on a striped cloth with red, blue, yellow, and white colors on a white marbled surface. The texture of the peanut butter looks rich and spread evenly, while the banana slices have a soft, fresh appearance with slight brown spots in the center. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other nut butters instead of peanut butter?

Yes, almond butter, cashew butter, or sunflower seed butter all work well and provide different flavor profiles.

How do I melt chocolate without burning it?

Use a double boiler or microwave the chocolate in 20-30 second intervals, stirring in between until smooth and fully melted.

Chocolate Banana Peanut Butter Bites Recipe

Print Recipe

★★★★★

4.5 from 98 reviews

These Chocolate Banana Peanut Butter Bites are a delicious and easy-to-make frozen snack that combines creamy peanut butter, sweet bananas, and a rich chocolate coating. Perfect for a healthy treat or a guilt-free dessert, these bite-sized snacks are sure to become your new favorite anytime indulgence.

Author: Dylan
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 1 hour
Yield: Approximately 20 banana peanut butter bites 1x
Category: Snack
Method: Freezing
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Ingredients

2 ripe bananas
1/2 cup creamy peanut butter
1 cup milk chocolate candy wafers (or dark chocolate chips/almond bark for coating)

Instructions

Slice bananas: Slice the bananas into 3/8″ to 1/2″ thick slices, creating uniform pieces for easier assembly and even freezing.
Assemble bites: Place a good smear of peanut butter between two banana slices to form little sandwiches, ensuring the peanut butter fills the middle completely.
Freeze bites: Lay the banana peanut butter sandwiches onto a parchment-lined baking sheet and freeze just until the bananas are firm and stuck to the peanut butter, roughly 30-45 minutes; this helps in the coating process.
Melt chocolate: While the banana bites chill, melt your choice of chocolate (milk chocolate wafers, dark chocolate chips, or almond bark) gently in a microwave or double boiler until smooth and fluid.
Coat bites: Spear each frozen banana bite with a toothpick, dip completely into the melted chocolate ensuring it is fully coated, then place it back onto a new parchment-lined baking sheet.
Set the coating: Return the chocolate-coated banana bites to the freezer and let them set until the chocolate hardens, about 15-20 minutes, before serving.

Notes

Use ripe but firm bananas for easier slicing and best texture.
To prevent chocolate from melting the banana, ensure the bites are thoroughly frozen before dipping.
Dark chocolate can be used for a less sweet, richer flavor.
Store the finished bites in an airtight container in the freezer for up to one week.
For a nut-free version, replace peanut butter with sunflower seed butter.

Keywords: Chocolate banana bites, frozen snacks, peanut butter snacks, healthy dessert, no bake dessert, frozen banana dessert