Cinnamon Apple Grape Salad Recipe
A refreshing and flavorful Cinnamon Apple Grape Salad that combines crisp apples and juicy grapes with toasted nuts and a sweet cinnamon-honey dressing. Perfect as a healthy snack or a light dessert.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruit
- 3 medium apples, diced
- 2 cups red grapes, halved
Nuts
- 1 cup pecans or walnuts, toasted and chopped
Dressing
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons fresh lemon juice
- Pinch of sea salt
Instructions
- Toast Nuts: Toast the pecans or walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until they become fragrant and lightly browned. Remove from heat and allow to cool, then roughly chop into bite-sized pieces.
- Prepare Fruit: Wash the apples thoroughly and dice them into bite-sized chunks, keeping the skin on for added nutrition and color. Halve the grapes lengthwise. Place both apples and grapes into a large mixing bowl and toss them with the fresh lemon juice to prevent browning.
- Make Dressing: In a small bowl, whisk together the honey, ground cinnamon, and a pinch of sea salt until well combined. If the honey is too thick, warm it in the microwave for 10-15 seconds to make it easier to drizzle over the salad.
- Combine Everything: Pour the cinnamon-honey dressing over the fruit mixture, add the toasted and chopped nuts, then gently toss everything together until all the fruit is evenly coated with the dressing and the nuts are evenly distributed.
- Serve and Enjoy: Serve immediately to enjoy the crisp freshness of the salad, or refrigerate for up to 2 hours if you prefer it chilled. For a nicer presentation, garnish with an extra sprinkle of cinnamon and a few whole pecans on top.
Notes
- If you prefer a different nut, walnuts can be substituted for pecans or vice versa.
- Adjust the amount of honey for sweetness according to your preference.
- For added texture, consider adding a handful of dried cranberries or raisins.
- This salad is best served fresh but can be refrigerated for 1-2 hours without losing its texture.
- Make sure to toss the fruit with lemon juice immediately after cutting to prevent browning.
Keywords: Cinnamon apple grape salad, healthy fruit salad, toasted nuts salad, cinnamon honey dressing, easy fruit salad recipe
Find it online: https://dinewithdylan.com/cinnamon-apple-grape-salad-recipe/
