Cottage Cheese Baked Eggs Recipe
A simple and nutritious Cottage Cheese Baked Eggs recipe featuring a creamy combination of eggs and cottage cheese, baked to perfection with a golden cheddar cheese topping and garnished with fresh chives. Perfect for a protein-packed breakfast or a light meal.
- Author: Dylan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 egg cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Egg Mixture
- 12 large eggs
- 1 cup 2% cottage cheese
- ½ teaspoon sea salt
- ¼ teaspoon cracked black pepper
Topping and Garnish
- ½ cup shredded cheddar cheese
- 2 tablespoons chopped fresh chives
- Preheat the oven: Preheat your oven to 350ºF (175ºC) and lightly spray a silicone mold or metal muffin tin with non-stick cooking spray to prevent sticking.
- Prepare the egg mixture: In a large bowl, vigorously whisk the 12 eggs until fully combined. Add the cottage cheese, sea salt, and cracked black pepper to the eggs, mixing thoroughly to incorporate all ingredients evenly.
- Fill the muffin cups: Pour approximately ¼ cup of the egg mixture into each muffin cup, ensuring even distribution. Sprinkle shredded cheddar cheese over the top of each filled cup.
- Bake the eggs: Place the muffin tin in the oven and bake for 18 to 22 minutes, or until the egg cups are fully set and cooked through. The tops should be lightly golden and the eggs firm.
- Serve and garnish: Remove from the oven and let cool slightly. Garnish each baked egg cup with freshly chopped chives before serving.
Notes
- You can substitute 2% cottage cheese with full-fat or low-fat cottage cheese depending on your dietary preference.
- Use a toothpick to test doneness; it should come out clean from the center of the egg cups.
- These baked eggs can be stored in the refrigerator for up to 3 days and reheated gently in the microwave.
- Fresh herbs like parsley or dill can be used as alternatives to chives for garnish.
- For a dairy-free version, use vegan cheese and a cottage cheese substitute made from nuts or tofu.
Keywords: baked eggs, cottage cheese eggs, breakfast muffin eggs, high protein breakfast, healthy baked egg recipe