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Cottage Cheese Egg Bites Recipe

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★★★★★

4.5 from 127 reviews

Delicious and protein-packed Cottage Cheese Egg Bites are a perfect make-ahead breakfast or snack. These fluffy, savory bites combine cottage cheese, eggs, cheddar, spinach, and bell pepper for a flavorful, nutritious treat baked to golden perfection in muffin tins.

Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1 cup cottage cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped spinach
  • 1/4 cup chopped red bell pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon baking powder
  • 1 tablespoon olive oil

Instructions

  1. Preheat and prepare muffin tin: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin using non-stick spray or a small amount of olive oil to prevent sticking.
  2. Whisk eggs: Crack all six eggs into a large mixing bowl and whisk them thoroughly until the mixture is fully blended and slightly frothy, ensuring an even texture for the egg bites.
  3. Add cottage cheese: Incorporate the cottage cheese into the eggs, stirring well until it is evenly distributed and the mixture is smooth.
  4. Mix in cheddar cheese: Sprinkle the shredded cheddar cheese into the egg mixture, stirring to combine fully, which adds rich cheese flavor and helps with texture.
  5. Add vegetables and spices: Fold in the chopped spinach, red bell pepper, garlic powder, salt, black pepper, and onion powder until everything is well mixed for balanced flavor and nutrition.
  6. Activate baking powder: In a small bowl, combine the baking powder with a small amount of water to activate it, then stir this mixture into the egg mixture to help lighten the bites.
  7. Incorporate olive oil: Pour in the tablespoon of olive oil and mix until everything is smooth and evenly combined, which enhances moistness and flavor.
  8. Fill muffin cups: Spoon the prepared egg mixture into the greased muffin tin cups, filling each nearly to the top to ensure uniform portions.
  9. Bake: Place the muffin tin in the preheated oven and bake for 18 to 20 minutes until the egg bites are set, firm to touch, and lightly golden on top.
  10. Cool slightly: Remove the muffin tin from the oven and let the egg bites cool in the tin for about 5 minutes to allow them to firm up further.
  11. Release bites from tin: Carefully run a knife around the edges of each egg bite to loosen them from the tin, then gently lift them out.
  12. Serve or store: Serve the egg bites warm, or allow them to cool to room temperature before storing in an airtight container. They will keep well in the refrigerator for up to 4 days.

Notes

  • Feel free to customize with other chopped vegetables or herbs for different flavors.
  • You can freeze leftover egg bites in an airtight container for up to 2 months; reheat in the microwave.
  • Make sure to grease the muffin tin well to avoid sticking.
  • For extra fluffiness, separate eggs and fold in whipped egg whites.
  • Use full-fat or low-fat cottage cheese based on preference.

Keywords: cottage cheese egg bites, baked egg muffins, protein breakfast, healthy egg bites, savory egg muffins

Find it online: https://dinewithdylan.com/cottage-cheese-egg-bites-recipe/