Creamy Avocado Soup Recipe

Introduction

This creamy avocado soup is a refreshing and light dish perfect for warm days or as a unique starter. Smooth, tangy, and subtly spiced, it combines fresh avocados with bright lime and aromatic cumin. Easy to prepare, it’s a delightful way to enjoy avocado beyond guacamole.

Ingredients

• 1 Tbsp. olive oil
• 1 small onion, chopped
• 1 clove garlic, minced
• 4 cups unsalted chicken broth
• 2 tsp. lime juice
• 2 ripe avocados, peeled, cored and mashed
• ½ tsp. salt
• ¼ tsp. cumin
• 1 pint half and half
• 6 sprigs cilantro (optional)

Instructions

1. Step 1: Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until translucent. Add the minced garlic and cook for 30 seconds, stirring frequently.
2. Step 2: Pour in the chicken broth and lime juice, then stir to combine. Add the mashed avocados, salt, and cumin, stirring gently.
3. Step 3: Increase the heat to high and bring the mixture to a boil, stirring occasionally. Once boiling, reduce heat to a simmer and cook for 5 minutes.
4. Step 4: Transfer the soup to a blender in batches if needed, or use an immersion blender directly in the pot. Puree the mixture until smooth and creamy.
5. Step 5: Return the pureed soup to the saucepan. Stir in the half and half and heat through over medium heat, stirring continuously to avoid curdling.
6. Step 6: Ladle the soup into bowls and garnish with cilantro sprigs if desired. Serve warm.

Tips & Variations

• For a dairy-free version, substitute half and half with coconut milk or almond milk for a different but delicious flavor profile.
• Add a small jalapeño while sautéing the onions for a subtle kick of heat.
• If you prefer a chilled soup, refrigerate after pureeing and serve cold, garnished with fresh herbs.

Storage

Store leftover avocado soup in an airtight container in the refrigerator for up to 2 days. Due to the fresh avocado, the soup may darken slightly but will still taste good. Reheat gently over low heat, stirring frequently to prevent separation. Do not boil after reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this soup vegan?

Yes, simply replace the chicken broth with vegetable broth and use a plant-based milk like coconut or almond milk instead of half and half.

Why does the soup sometimes turn brown?

Avocado oxidizes when exposed to air, causing browning. To minimize this, add lime juice as directed and store the soup in an airtight container. Slight browning doesn’t affect flavor much.

Creamy Avocado Soup Recipe

Print Recipe

★★★★★

4.6 from 79 reviews

This creamy and refreshing Avocado Soup combines ripe avocados with a flavorful broth base, enhanced by lime juice, garlic, and cumin. Perfectly smooth and lightly seasoned, this soup is quick to prepare and can be served warm or chilled, garnished with fresh cilantro for a bright finish.

• Author: Dylan
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Sauté Base

• 1 Tbsp. olive oil
• 1 small onion, chopped
• 1 clove garlic, minced

Soup Liquid

• 4 cups unsalted chicken broth
• 2 tsp. lime juice
• ½ tsp. salt
• ¼ tsp. cumin

Main Ingredient

• 2 ripe avocados, peeled, cored, and mashed

Final Ingredients

• 1 pint half and half
• 6 sprigs cilantro (optional, for garnish)

Instructions

1. Heat and Sauté: Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Then add the minced garlic and cook for an additional 30 seconds, stirring frequently to prevent burning.
2. Add Broth and Seasonings: Pour in the chicken broth and lime juice into the saucepan and stir to combine. Add the mashed avocados, salt, and cumin. Stir gently until all ingredients are well incorporated.
3. Simmer the Soup: Increase the heat to high and bring the mixture to a boil, stirring occasionally to prevent sticking. Once boiling, reduce the heat to low and let the soup simmer gently for 5 minutes.
4. Puree the Soup: Transfer the hot soup mixture to a blender. Depending on your blender size, puree half the soup at a time for smoothness. Alternatively, you can use an immersion blender directly in the pot to puree until smooth and creamy.
5. Finish with Half and Half: Return the pureed soup to the pot. Stir in the half and half and warm the soup over medium heat, stirring continuously until heated through but not boiling, to maintain a creamy texture.
6. Serve and Garnish: Ladle the warm avocado soup into bowls and garnish with fresh cilantro sprigs if desired. Serve immediately for best flavor.

Notes

• You can serve this soup chilled for a refreshing summer dish by refrigerating it for 2 hours before serving.
• For a vegetarian version, substitute chicken broth with vegetable broth.
• If you prefer a thinner consistency, add more broth to your liking.
• Use fresh lime juice for the best flavor impact.
• This soup stores well in the refrigerator for up to 2 days but is best consumed fresh.

Keywords: Avocado soup, creamy avocado soup, quick avocado recipe, healthy avocado soup, lime avocado soup