Crustless Spinach and Ham Quiche Recipe
Introduction
This crustless spinach quiche is a delicious and easy dish perfect for breakfast, brunch, or a light dinner. Packed with fresh vegetables, ham, and melted cheese, it’s both flavorful and satisfying without the fuss of a crust.
Ingredients
- 1 cup chopped onion
- 1 cup sliced fresh mushrooms
- 1 tablespoon canola oil
- 1 package (10 ounces) frozen chopped spinach, thawed and well drained
- 2/3 cup finely chopped fully cooked ham
- 5 large eggs
- 3 cups shredded Muenster or Monterey Jack cheese
- 1/8 teaspoon pepper
Instructions
- Step 1: Preheat your oven to 350°F. In a large skillet, heat the canola oil over medium heat. Add the chopped onion and sliced mushrooms, and sauté until tender.
- Step 2: Add the thawed and well-drained spinach along with the chopped ham to the skillet. Cook until all moisture has evaporated, then remove from heat and let the mixture cool slightly.
- Step 3: In a large mixing bowl, beat the eggs thoroughly. Stir in the shredded cheese.
- Step 4: Add the cooled vegetable and ham mixture to the eggs and cheese. Season with pepper and mix everything well to combine.
- Step 5: Grease a 9-inch pie plate or quiche dish with butter, cooking spray, or canola oil. Pour the mixture into the prepared dish.
- Step 6: Bake in the preheated oven for 40 to 45 minutes, or until a knife inserted into the center comes out clean. Let it cool slightly before serving.
Tips & Variations
- Use fresh spinach instead of frozen by sautéing about 4 cups until wilted and well drained.
- Try swapping the ham for cooked bacon or sausage for a different flavor.
- Add herbs like thyme or chives for added freshness.
- For a vegetarian version, omit the ham and add diced bell peppers or tomatoes.
Storage
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. Reheat individual slices gently in the microwave or oven until warmed through. This quiche can also be frozen for up to 1 month; thaw overnight in the refrigerator before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this quiche ahead of time?
Yes, you can prepare the quiche mixture and refrigerate it for several hours before baking. Just be sure to bake it within 24 hours for best texture and flavor.
What can I use if I don’t have Muenster or Monterey Jack cheese?
Cheeses like mozzarella, cheddar, or Colby make great substitutes and will melt nicely, keeping the quiche creamy and delicious.
PrintCrustless Spinach and Ham Quiche Recipe
This Crustless Spinach Quiche is a delicious, low-carb alternative to traditional quiche, packed with sautéed onions, mushrooms, spinach, ham, and melted cheese. It’s a hearty and satisfying dish perfect for breakfast, brunch, or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Vegetables
- 1 cup chopped onion
- 1 cup sliced fresh mushrooms
- 1 package (10 ounces) frozen chopped spinach, thawed and well drained
Meat
- 2/3 cup finely chopped fully cooked ham
Dairy & Eggs
- 5 large eggs
- 3 cups shredded Muenster or Monterey Jack cheese
Other
- 1 tablespoon canola oil
- 1/8 teaspoon pepper
Instructions
- Preheat the oven. Preheat your oven to 350°F (175°C) to prepare for baking the quiche.
- Sauté the vegetables. Heat the canola oil in a large skillet over medium heat. Add the chopped onions and sliced mushrooms and cook until tender and lightly browned. Then add the thawed, well-drained chopped spinach and the finely chopped fully cooked ham to the skillet. Cook until all excess moisture has evaporated and the mixture is relatively dry. Remove from heat and let it cool slightly.
- Prepare the egg and cheese mixture. In a large mixing bowl, beat the 5 large eggs until well combined. Stir in the 3 cups of shredded Muenster or Monterey Jack cheese and the 1/8 teaspoon of pepper.
- Combine ingredients. Add the cooled vegetable and ham mixture to the egg and cheese blend. Stir gently until all components are evenly incorporated.
- Pour into greased dish. Grease a 9-inch pie plate or quiche dish with room-temperature butter, cooking spray, or canola oil. Pour the combined mixture evenly into the prepared dish.
- Bake the quiche. Place the quiche in the preheated oven and bake for 40 to 45 minutes. The quiche is done when a knife inserted into the center comes out clean and the top is lightly golden.
- Cool and serve. Remove from the oven and let the quiche cool for about 10 minutes before slicing and serving. This helps it set for clean slices.
Notes
- Make sure to drain the thawed spinach very well to avoid excess moisture in the quiche.
- You can substitute the ham with cooked bacon or omit it for a vegetarian version.
- Try different cheeses like cheddar or Swiss for varied flavors.
- This quiche can be served warm or at room temperature.
- Store leftovers covered in the refrigerator for up to 3 days.
Keywords: crustless quiche, spinach quiche, low carb quiche, easy breakfast, brunch recipe, baked egg dish
