Feta Spring Flatbreads Recipe

Introduction

Feta Spring Flatbreads are a delightful combination of fluffy dough filled with a savory mixture of feta, spinach, and fresh mint. These easy-to-make flatbreads make a perfect snack or light meal, bursting with fresh flavors and creamy textures.

Ingredients

• 200g self-raising flour
• 170g Greek yoghurt
• 100g feta, crushed
• 2 tbsp cream cheese
• Handful of mint leaves, finely chopped
• 100g spinach, wilted with boiling water, squeezed and roughly chopped
• 2 garlic cloves, minced
• 1 tsp black pepper
• 1 tbsp mint sauce
• 1 tbsp olive oil

Instructions

1. Step 1: In a large bowl, combine the self-raising flour and Greek yoghurt. Mix with chopsticks or your hands, then knead for 5 minutes until you achieve a bouncy, soft dough. Add more flour if the dough feels too sticky. Cover with cling film and set aside.
2. Step 2: In another bowl, mix together the crushed feta, cream cheese, chopped mint, wilted and drained spinach, minced garlic, and black pepper. Ensure all excess water is squeezed from the spinach before adding. Set aside.
3. Step 3: After the dough has rested, knead it briefly for 30 seconds, then divide into 4 equal pieces.
4. Step 4: Flatten one dough ball with your fingers to about 3/4 inch thickness. Spoon a large tablespoon of the filling into the center. Bring the dough corners to the center around the filling and seal the parcel. Turn the parcel over so the sealed side is down, then flatten again to about 1/2 inch thick. Lightly sprinkle with flour and set aside. Repeat with the remaining dough and filling.
5. Step 5: Heat a non-stick dry pan over medium to high heat.
6. Step 6: Gently place the flatbreads in the pan and cook for 3–5 minutes on each side, flipping when golden brown. Watch carefully to avoid burning.
7. Step 7: While the flatbreads cook, mix the mint sauce and olive oil in a small bowl for serving.
8. Step 8: Serve the flatbreads warm or at room temperature alongside the mint sauce. Enjoy!

Tips & Variations

• For a sharper flavor, try adding a squeeze of lemon juice to the filling mixture.
• Substitute spinach with kale or chard for a different leafy green texture.
• If you prefer a spicier kick, add a pinch of chili flakes to the filling.
• Use wholemeal self-raising flour for a nuttier, fiber-rich dough.

Storage

Store leftover flatbreads in an airtight container in the refrigerator for up to 2 days. To reheat, warm them gently in a dry pan over medium heat for a few minutes on each side to keep them crispy. They can also be frozen for up to 1 month; thaw before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dough ahead of time?

Yes, you can prepare the dough a day in advance. Wrap it tightly in cling film and keep it refrigerated until ready to use.

Can I bake the flatbreads instead of frying?

Absolutely! Bake the sealed flatbreads in a preheated oven at 200°C (400°F) for about 15 minutes or until golden and cooked through. This method is a great alternative to pan-frying.

Feta Spring Flatbreads Recipe

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★★★★★

4.8 from 64 reviews

These Feta Spring Flatbreads are a deliciously soft and savory snack or light meal featuring a flavorful filling of feta cheese, cream cheese, fresh mint, and spinach encased in a tender, self-raising flour and Greek yoghurt dough. Pan-fried to golden perfection, these flatbreads are perfect served warm with a mint sauce for an extra burst of freshness.

• Author: Dylan
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 4 flatbreads 1x
• Category: Snack
• Method: Frying
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Dough

• 200g self-raising flour
• 170g Greek yoghurt

Filling

• 100g feta, crushed
• 2 tbsp cream cheese
• Handful of mint leaves, finely chopped
• 100g spinach, wilted with boiling water, squeezed and roughly chopped
• 2 garlic cloves, minced
• 1 tsp black pepper

To Serve

• 1 tbsp mint sauce
• 1 tbsp olive oil

Instructions

1. Prepare the dough: In a large bowl, combine the self-raising flour and Greek yoghurt. Mix with chopsticks or your hands to start bringing the dough together, then knead for about 5 minutes until you achieve a bouncy and soft dough. If the dough feels too sticky, gradually add more flour. Cover the dough with cling film and set it aside to rest while you prepare the filling.
2. Make the filling: In a separate bowl, combine the crushed feta, cream cheese, finely chopped mint leaves, wilted and thoroughly squeezed spinach, minced garlic, and black pepper. Mix well, ensuring no excess water remains in the spinach to keep the filling from becoming soggy. Set aside.
3. Divide the dough: After the dough has rested, knead it once more for about 30 seconds. Then, cut the dough into 4 equal-sized pieces.
4. Assemble the flatbreads: Take one dough piece and flatten it lightly with your fingers until it’s approximately 3/4 inch thick. Place a large tablespoon of the feta filling in the center. Bring all the dough corners together around the filling to form a sealed parcel. Flip the parcel over so the seam is down and gently flatten it with your fingers to about 1/2 inch thickness. Lightly sprinkle with flour to prevent sticking and repeat for the remaining dough pieces.
5. Heat the pan: Preheat a non-stick dry pan over medium to high heat until hot.
6. Cook the flatbreads: Place the flatbreads gently into the dry pan and fry them for 3-5 minutes on each side, or until each side turns golden brown. Monitor closely and flip them once they develop a golden crust.
7. Prepare the dipping sauce: While the flatbreads cook, combine the mint sauce and olive oil in a small bowl for serving.
8. Serve and enjoy: Serve the flatbreads warm or at room temperature accompanied by the mint sauce. Enjoy the fresh, cheesy, and herby flavors!

Notes

• Make sure to squeeze out as much water as possible from the spinach to prevent soggy filling.
• If the dough becomes sticky while forming, dust your hands and the work surface with a little extra flour.
• These flatbreads are best enjoyed fresh but can be reheated in a pan or oven for a few minutes.
• You can substitute cream cheese with ricotta for a different texture.
• Serve with a side salad or use as a wrap for grilled meats if desired.

Keywords: feta flatbread, Greek flatbread, spring flatbread, spinach flatbread, herbed flatbread, savory flatbread, pan-fried bread, vegetarian snack