Honey Cinnamon Roll-Ups Recipe
Introduction
Honey Cinnamon Roll-Ups are a delightful treat combining the crunch of toasted walnuts with sweet cinnamon and honey. Wrapped in delicate phyllo dough, these pastries bake to a golden crisp and are finished with a luscious honey syrup. Perfect for a special breakfast or a sweet snack.

Ingredients
- 2 cups ground walnuts, toasted
- 1/4 cup sugar
- 2 teaspoons ground cinnamon
- 12 sheets frozen phyllo dough, thawed
- 1/2 cup butter, melted
Syrup:
- 1/2 cup honey
- 1/2 cup sugar
- 1/2 cup water
- 1 tablespoon lemon juice
Instructions
- Step 1: Preheat your oven to 350°F (175°C). In a bowl, combine the ground walnuts, 1/4 cup sugar, and cinnamon. Mix well and set aside.
- Step 2: Lay one sheet of phyllo dough on a 15×12-inch piece of waxed paper and brush it generously with melted butter. Place a second phyllo sheet on top and brush with butter again. Keep the remaining phyllo covered with a damp towel to prevent drying.
- Step 3: Sprinkle 1/4 cup of the walnut mixture evenly over the phyllo layers. Starting from a long side, use the waxed paper to help roll the dough tightly into a jelly-roll style log, removing the paper as you go.
- Step 4: Slice the roll into four smaller pieces and transfer them to a greased 13×9-inch baking dish. Repeat this process using the remaining phyllo sheets and walnut mixture in 1/4 cup portions.
- Step 5: Bake the roll-ups for 14 to 16 minutes or until they turn light brown and crisp. Once baked, cool the dish on a wire rack.
- Step 6: While the rolls bake, prepare the syrup. Combine honey, sugar, water, and lemon juice in a small saucepan. Bring to a boil, then reduce the heat and simmer for 5 minutes. Remove from heat and let cool for 10 minutes.
- Step 7: Drizzle the cooled syrup over the roll-ups and sprinkle with any remaining walnut mixture before serving.
Tips & Variations
- For extra crispiness, brush the tops of the rolls with a little more butter before baking.
- Swap walnuts with pecans or almonds for a different nutty flavor.
- Serve warm with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent dessert.
- If phyllo dough is difficult to handle, keep it covered with a damp cloth at all times to prevent drying and tearing.
Storage
Store any leftover roll-ups in an airtight container at room temperature for up to 2 days. To reheat, warm them in a preheated oven at 300°F (150°C) for about 5-7 minutes to restore crispness. Avoid refrigerating, as it can make the phyllo soggy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these roll-ups ahead of time?
Yes, you can assemble the roll-ups and refrigerate them uncovered for a few hours before baking. Just brush with extra butter right before baking to ensure they crisp up nicely.
Is there a substitute for phyllo dough?
You can use puff pastry sheets as a substitute, though the texture will be slightly different. Puff pastry gives a flakier, more buttery result compared to the crisp and delicate layers of phyllo.
PrintHoney Cinnamon Roll-Ups Recipe
Delightful Honey Cinnamon Roll-Ups combine crunchy toasted walnuts, warm cinnamon, and sweet honey syrup wrapped in flaky phyllo dough. These bite-sized treats are baked to golden perfection and drizzled with a luscious honey syrup for a perfect balance of textures and flavors—ideal as a snack or dessert for any occasion.
- Prep Time: 20 minutes
- Cook Time: 16 minutes
- Total Time: 36 minutes
- Yield: 24 roll-ups 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Filling
- 2 cups ground walnuts, toasted
- 1/4 cup sugar
- 2 teaspoons ground cinnamon
Phyllo Dough and Butter
- 12 sheets frozen phyllo dough, thawed
- 1/2 cup butter, melted
Syrup
- 1/2 cup honey
- 1/2 cup sugar
- 1/2 cup water
- 1 tablespoon lemon juice
Instructions
- Preheat and Prepare Filling: Preheat your oven to 350°F (175°C). In a bowl, combine the toasted ground walnuts, sugar, and ground cinnamon until evenly mixed.
- Assemble the Roll-Ups: Lay one sheet of phyllo dough onto a 15×12-inch piece of waxed paper and brush it generously with melted butter. Place a second sheet on top and brush with butter as well. Keep the remaining phyllo covered with a damp towel to prevent drying. Evenly sprinkle 1/4 cup of the walnut mixture over the layered phyllo. Using the waxed paper to assist, roll the layered phyllo tightly from the long side like a jelly roll, removing the paper as you roll. Slice this roll into 4 smaller rolls and transfer them to a greased 13×9-inch baking dish. Repeat this process with the remaining phyllo sheets and walnut mixture, dividing the filling into 1/4 cup portions.
- Bake the Roll-Ups: Place the baking dish in the preheated oven and bake the rolls for 14 to 16 minutes or until they are lightly browned and crisp. Once done, remove the dish and let the rolls cool on a wire rack.
- Prepare the Syrup: While the rolls are baking, combine the honey, sugar, water, and lemon juice in a small saucepan. Bring the mixture to a boil over medium heat. Once boiling, reduce the heat and simmer for 5 minutes. Remove from heat and allow the syrup to cool for 10 minutes.
- Finish and Serve: Drizzle the cooled syrup over the baked cinnamon roll-ups. Sprinkle the remaining walnut mixture on top for an added crunch and flavor. Serve warm or at room temperature for a delightful treat.
Notes
- Keep phyllo dough covered with a damp towel at all times to prevent it from drying out and tearing.
- You can substitute walnuts with pecans or almonds if preferred.
- Make sure to toast the walnuts beforehand to enhance their flavor.
- Syrup can be prepared ahead and stored in the refrigerator for up to a week.
- For a nut-free option, omit the nuts and increase cinnamon and sugar slightly.
- Serve these roll-ups with a scoop of vanilla ice cream for an indulgent dessert.
Keywords: honey cinnamon roll-ups, phyllo dough dessert, walnut cinnamon rolls, baked cinnamon rolls, sweet roll-ups, honey syrup dessert

