Low Carb Unstuffed Cabbage Casserole Recipe
This Low Carb Unstuffed Cabbage Casserole is a hearty, flavorful dish combining ground beef, aromatic vegetables, and tender cabbage in a savory tomato sauce, topped with melted cheddar and jack cheese for a satisfying low-carb meal option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 3 Tablespoons Oil
- 1 Lb Ground Beef
- 1 Sweet Onion, chopped
- 1 Orange Bell Pepper, seeded and chopped
- 3 Garlic Cloves, chopped
- 14 oz Can Fire Roasted Diced Tomatoes
- 1/2 teaspoon Smoked Paprika
- 1/2 teaspoon Dried Oregano
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
- Salt and Pepper, to taste
- 1 Small Head Green Cabbage, cored and chopped
- 2 Cups Shredded Cheddar/Jack Cheese
Instructions
- Sauté Aromatics and Beef: Heat the oil in a large pan with high sides or a Dutch oven over medium-high heat. Add the ground beef, chopped onion, and chopped orange bell pepper, sautéing until the beef is fully browned and the onions become translucent, about 5-7 minutes.
- Add Garlic: Stir in the chopped garlic and sauté for an additional 1 minute until fragrant, being careful not to burn the garlic.
- Combine Tomatoes and Spices: Add the fire roasted diced tomatoes, smoked paprika, dried oregano, garlic powder, onion powder, salt, and pepper to the pan. Stir well to combine all ingredients evenly.
- Cook with Cabbage: Place the chopped cabbage on top of the mixture without stirring. Cover the pan and let it cook for 15-20 minutes over medium heat until the cabbage becomes tender.
- Add Cheese and Serve: Sprinkle the shredded cheddar and jack cheese evenly over the cooked cabbage. Cover the pan again and cook until the cheese melts completely, about 3-5 minutes. Serve warm.
Notes
- For extra flavor, you can add a splash of Worcestershire sauce or a pinch of red pepper flakes when adding tomatoes and spices.
- Make sure not to stir the cabbage at first to allow it to steam and soften properly.
- Use a mix of cheddar and jack cheese for a balanced melt and flavor.
- This dish is naturally low in carbs and can be served on its own or with a side salad.
- Leftovers can be refrigerated for up to 3 days and reheated on the stovetop or microwave.
Keywords: low carb, cabbage casserole, ground beef casserole, unstuffed cabbage, easy dinner, keto-friendly
