Protein Oreo Cheesecake Dessert Recipe
Introduction
This Protein Oreo Cheesecake Dessert is a quick and satisfying treat that combines creamy Greek yogurt with the classic crunch of Oreos. It’s perfect for a healthy indulgence or a light dessert anytime you crave something sweet.
Ingredients
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
- 4 Oreo Thins
Instructions
- Step 1: Stir together the Greek yogurt and dry pudding mix until smooth, ensuring there are no lumps.
- Step 2: Gently fold in the sugar-free Cool Whip until fully combined.
- Step 3: Crush the Oreo Thins into small pieces and stir them into the mixture.
- Step 4: Chill the dessert in the refrigerator until ready to serve or enjoy immediately as a sweet treat.
Tips & Variations
- For added texture, try mixing in chopped nuts or fresh berries.
- Use regular pudding mix if you don’t have sugar-free options, adjusting sweetener to taste.
- Serve chilled with sliced fruit or pretzels for a delicious dip alternative.
Storage
Store the dessert in an airtight container in the refrigerator for up to 3 days. Stir well before serving if it has separated slightly. This dessert is best served chilled; you can also freeze it for up to a week but allow it to thaw in the fridge before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular Greek yogurt instead of nonfat?
Yes, you can use full-fat or low-fat Greek yogurt for a creamier texture, though it will change the nutritional profile slightly.
Can I substitute regular Oreos for Oreo Thins?
Absolutely, regular Oreos work well too. Just crush them finely to mix evenly throughout the dessert.
PrintProtein Oreo Cheesecake Dessert Recipe
This Protein Oreo Cheesecake Dessert is a quick and easy no-bake treat combining the creamy tang of Greek yogurt with the indulgent crunch of Oreo Thins. Sweetened with sugar-free pudding mix and lightened with Cool Whip, it’s a guilt-conscious dessert perfect for an evening snack or a fun dip for fruit and pretzels.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dessert Base
- 1 cup (241g) nonfat plain Greek yogurt
- 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix
- 1 cup (86g) sugar-free Cool Whip
Mix-ins
- 4 Oreo Thins, crushed
Instructions
- Prepare the Base: In a mixing bowl, stir together the nonfat plain Greek yogurt and the dry instant sugar-free cheesecake or vanilla pudding mix until the mixture is smooth and well combined.
- Incorporate Cool Whip: Gently fold the sugar-free Cool Whip into the yogurt mixture, maintaining a light and airy texture for the dessert.
- Add Cookies: Stir in the crushed Oreo Thins evenly throughout the mixture to add a delightful crunch and classic Oreo flavor.
- Chill and Serve: Refrigerate the dessert until ready to serve, allowing the flavors to meld and the texture to set. Enjoy it straight from a spoon, or serve as a sweet dip for fruits or pretzels.
Notes
- For best texture, crush Oreo Thins finely but not to powder; you want some crunch.
- Use sugar-free pudding mix to keep the dessert low in sugar and calories.
- This dessert is best served chilled and consumed within 2-3 days.
- Feel free to substitute Oreo Thins with other cookie varieties if desired.
Keywords: protein dessert, Oreo cheesecake, no-bake dessert, Greek yogurt dessert, low-fat dessert, sugar-free dessert, healthy cheesecake, quick dessert
