Strawberry Cheesecake Protein Balls Recipe

Introduction

These Strawberry Cheesecake Protein Balls are a delicious and nutritious snack that combines creamy cheesecake flavor with the natural sweetness of strawberries. Perfect for a quick energy boost or a healthy treat on the go.

Ingredients

• ½ cup rolled oats
• 1 cup almond flour
• 2 scoops vanilla protein powder
• ¼ cup cream cheese, softened
• ¼ cup freeze-dried strawberries, crushed
• 2 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1–2 tbsp milk (as needed)

Instructions

1. Step 1: In a mixing bowl, combine the rolled oats, almond flour, and vanilla protein powder.
2. Step 2: Add the softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract. Mix until fully combined.
3. Step 3: If the mixture feels too dry, add milk one tablespoon at a time until you achieve a smooth texture.
4. Step 4: Roll the mixture into 1-inch balls using your hands, pressing firmly to ensure they hold their shape.
5. Step 5: Place the balls on a parchment-lined plate and chill in the refrigerator for at least 30 minutes before serving.

Tips & Variations

• For a nut-free version, substitute almond flour with oat flour or sunflower seed flour.
• Use fresh strawberries chopped finely if you don’t have freeze-dried, but reduce or omit the milk for moisture balance.
• Add a tablespoon of chia seeds or flaxseeds for extra fiber and nutrients.
• Roll the balls in crushed freeze-dried strawberries or coconut flakes for added texture and flavor.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to one month—just thaw in the fridge before enjoying. These make for a convenient make-ahead snack.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other protein powders in this recipe?

Yes, you can use any vanilla or plain protein powder you prefer. Keep in mind that different powders may slightly change the texture or sweetness.

How do I keep the protein balls from falling apart?

Make sure to use softened cream cheese and add milk as needed to keep the mixture moist. Press the balls firmly when rolling and refrigerate well to help them set.

Strawberry Cheesecake Protein Balls Recipe

Print Recipe

★★★★★

4.9 from 72 reviews

Delicious and nutritious Strawberry Cheesecake Protein Balls combine creamy cream cheese, vanilla protein powder, and crunchy oats with the sweet tang of freeze-dried strawberries. These no-bake protein bites are perfect for a quick snack or post-workout fuel, offering a balanced blend of flavors and a satisfying texture.

• Author: Dylan
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes
• Yield: 12 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• ½ cup rolled oats
• 1 cup almond flour
• 2 scoops vanilla protein powder
• ¼ cup freeze-dried strawberries, crushed

Wet Ingredients

• ¼ cup cream cheese, softened
• 2 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1–2 tbsp milk (as needed)

Instructions

1. Combine Dry Ingredients: In a mixing bowl, combine ½ cup rolled oats, 1 cup almond flour, and 2 scoops vanilla protein powder thoroughly to create a uniform dry base.
2. Add Wet Ingredients: Add ¼ cup softened cream cheese, ¼ cup crushed freeze-dried strawberries, 2 tbsp honey or maple syrup, and 1 tsp vanilla extract to the dry mixture. Mix well until all ingredients are evenly incorporated.
3. Adjust Consistency: If the mixture feels too dry or crumbly, add milk one tablespoon at a time, up to 2 tablespoons, stirring continuously until a smooth, moldable dough forms.
4. Shape the Protein Balls: Using your hands, roll the mixture into 1-inch diameter balls, pressing firmly to ensure they hold their shape and don’t crumble apart.
5. Chill Before Serving: Place the shaped balls on a parchment-lined plate and refrigerate for at least 30 minutes to firm up and enhance the flavors before enjoying.

Notes

• You can substitute almond flour with oat flour or coconut flour for different textures.
• Use maple syrup if you prefer a vegan-friendly sweetener.
• Freeze-dried strawberries provide intense flavor without adding moisture; avoid fresh strawberries to prevent sogginess.
• Store leftovers in an airtight container in the refrigerator for up to 5 days.
• To make them vegan, use a dairy-free cream cheese alternative.

Keywords: Strawberry Cheesecake, Protein Balls, No-Bake Snack, Healthy Snack, High Protein, Low Sugar, Quick Snack