Strawberry Cheesecake Protein Balls Recipe
Delicious and nutritious Strawberry Cheesecake Protein Balls combine creamy cream cheese, vanilla protein powder, and crunchy oats with the sweet tang of freeze-dried strawberries. These no-bake protein bites are perfect for a quick snack or post-workout fuel, offering a balanced blend of flavors and a satisfying texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dry Ingredients
- ½ cup rolled oats
- 1 cup almond flour
- 2 scoops vanilla protein powder
- ¼ cup freeze-dried strawberries, crushed
Wet Ingredients
- ¼ cup cream cheese, softened
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1–2 tbsp milk (as needed)
Instructions
- Combine Dry Ingredients: In a mixing bowl, combine ½ cup rolled oats, 1 cup almond flour, and 2 scoops vanilla protein powder thoroughly to create a uniform dry base.
- Add Wet Ingredients: Add ¼ cup softened cream cheese, ¼ cup crushed freeze-dried strawberries, 2 tbsp honey or maple syrup, and 1 tsp vanilla extract to the dry mixture. Mix well until all ingredients are evenly incorporated.
- Adjust Consistency: If the mixture feels too dry or crumbly, add milk one tablespoon at a time, up to 2 tablespoons, stirring continuously until a smooth, moldable dough forms.
- Shape the Protein Balls: Using your hands, roll the mixture into 1-inch diameter balls, pressing firmly to ensure they hold their shape and don’t crumble apart.
- Chill Before Serving: Place the shaped balls on a parchment-lined plate and refrigerate for at least 30 minutes to firm up and enhance the flavors before enjoying.
Notes
- You can substitute almond flour with oat flour or coconut flour for different textures.
- Use maple syrup if you prefer a vegan-friendly sweetener.
- Freeze-dried strawberries provide intense flavor without adding moisture; avoid fresh strawberries to prevent sogginess.
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- To make them vegan, use a dairy-free cream cheese alternative.
Keywords: Strawberry Cheesecake, Protein Balls, No-Bake Snack, Healthy Snack, High Protein, Low Sugar, Quick Snack
